Autor: HasenChat Music Austria

One of the easiest methods of hair removal is application of a cream or gel and wiping it off after some time to see the skin free of all unwanted hair. Depilatories are chemical based formulations that dissolve the keratin in the hair by breaking the disulfide bond. The hair weakens from the surface and can be easily wiped clean.

Depilatories are chemical based, so you will be looking for any allergic reactions. Read the instructions carefully before using the product and test it. Put a small spot and wash it off after the given time. Wait for any reaction on that spot for a day and if you see no reaction on your skin, use it. Again be careful that depilatories are formulated in different strengths. You must not use high strength products on your face without reading the instructions clearly. One advantage of depilatories is that it can remove very coarse hair without much trouble. But since the hair is removed from the skin surface and not from the hair shaft, this method is very temporary. The hair grows back in very few days.

After applying the depilatory on your skin remove it in the given time or when your skin begins stinging. As the chemical dissolves the hair, it may also be hurting the skin. Do not forget to remove the product in the given time. If you begin feeling irritation after using depilatory, ask your doctor for a prescription cream to be used before applying depilatory. Your doctor may prescribe a very low strength steroid cream for that. If you have any skin problem, it is best to consult your doctor before using depilatory. A cheap and convenient way to remove hair, depilatory is surely a friend of those who are looking for hair removal.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

If you’re bothered by unsightly hair, you’ll find many hair removal methods available. Your task is to select the right one.

Before making a decision, you’ll need to (a) research the treatment options available, and (b) answer a few questions about yourself.

Which Area Do You Want To Treat?

The area of the body you want hair-free will determine the method of hair removal you select. Is the unwanted hair on your face or elsewhere? You’ll need to narrow it down even more. Do you want hair removed from your arms, legs, eyebrows, back, chest, pubic area, knuckles or where?

When you’re clear about which precise area of the body you want to focus on, next you’ll need to determine whether your hair problem is hereditary. Some people are simply more prone to growing darker, coarser hair. If that’s in your genetic makeup, no amount of treatment is going to completely solve your situation. You will have to settle for improvement rather than cure.

How Much Can You Afford To Spend?

The next step is to determine your budget. It’s important to be clear on the available money, because that will eliminate some methods. Also, be aware that most methods will require multiple treatments at various intervals. Costs for hair removal treatments can range from a few dollars a month to several thousand dollars per treatment. On average 5 or more treatments are required to do the job. Your goal is to face up to whether you can afford it, and, if so, whether it will be the best use of your money.

How Much Pain Can You Tolerate?

The next cut on which method to choose is to assess your level of pain tolerance. Seriously. Your selection of hair removal methods will depend in part on how much pain you can handle. A number of hair removal methods are uncomfortable to painful. Although the pain is temporary, only you can judge your ability to tolerate it. Waxing and electrolysis are considered the most painful, so if you can’t tolerate pain, these methods will not do.

Hair Removal: Temporary Or Permanent?

You still have 1 more decision to make: do you want a permanent or a temporary hair removal method? Be aware that most methods are, unfortunately, temporary.

To permanently stop hair growth you must damage the hair germination structure within the hair follicle. To date, electrolysis is the only method that has been proven to achieve this goal. Laser therapy comes close, but more experimentation is needed for conclusive proof.

These 2 semi-permanent methods are the most expensive of all the options, so your budget may make this decision for you. A temporary method may be your only option.

Last, but certainly not least, it’s very important that you make sure you’re undergoing the hair removal process because you want to. It’s not wise to let somebody else pressure you into this.

If you’re 1 of the millions of people who have hair growing where you don’t want it, today’s good news is, you have a wide range of effective hair removal options available to you.

Reasons For Hair Removal

People’s reasons for wanting hair removed run the gamut from medical necessity to „just because I feel like it.“ Many women include hair removal as part of their normal cosmetic routine. They shave their legs and underarms, pluck their eyebrows, and have pubic hair trimmed or removed to accommodate today’s fashions.

Most men shave their facial hair, and men sometimes shave their body hair for cosmetic purposes, as well. To enhance their performance, their appearance, or both, many athletes — particularly swimmers and body builders — will undergo hair removal procedures.

Some people with hair growth disorders like hypertrichosis or hirsutism use hair removal procedures for medical reasons.

Temporary Or Permanent Removal

Hair removal procedures can be separated into 2 categories: temporary and permanent.

Temporary techniques work only for short periods of time, and are subject to the body’s normal hair growth cycle. They include shaving, plucking, waxing, and a wide selection of creams. Most people use temporary hair removal procedures at home, but they can also be obtained in a spa or salon.

Permanent Hair Removal Techniques

The „Permanent“ procedures outlined below seek to remove unwanted hair in such a way that it returns never or, at worst, over a long time period. These hair removal methods are normally performed by licensed hair removal specialists.

Electrolysis

With electrolysis each hair follicle is treated individually. A licensed specialist injects a needle into the hair follicle and induces an electric charge that destroys the follicle’s ability to produce hair. This process can take months, depending upon the size of the area being treated. This is a somewhat painful process, and side effects can include scarring and infection. Costs for electrolysis can run as high as $3,000 for the pubic area or legs.

Laser

The laser hair removal process uses a small laser beam to destroy the hair follicles. This is a relatively painless method that works best on people with light-colored skin and dark hair. It is not recommended for anyone who is deeply tanned. It costs about $1,000 for removal of facial hair, and anywhere from $2,000 to $3,000 for removal of hair from the legs and pubic area. Laser hair removal is an FDA-approved process, to be performed only by a licensed and trained professional.

Photo Epilation/Pulsed Laser

This FDA-approved procedure uses a pulsed light beam to destroy the hair follicles. Photo Epilation/Pulsed Laser is especially effective for removing hair from sensitive areas, such as the underarms and the bikini area. Unlike laser hair removal, this method has no restrictions regarding hair color, skin color, or tanning. Depending on the area of the body to be treated, costs can run from $500 to $2,000 and up.

Removal of unwanted hair, for any reason whatsoever, is easier and more available today than ever before.

natural acne remedy

There are many products designed to treat acne. Some are over-the-counter cleansers, creams, and medicated pads, while others are prescribed medications given to you by a dermatologist. The increasing popularity of has also become prevalent in treating many common conditions, and acne is no exception.

This article discusses one of the most common natural remedies and why it is preferred. It may even surprise you.

One of the best natural remedies for treating acne is water. Water is used to hydrate the body, which, of course, hydrates the skin as well. The skin is the largest organ in the human body, and must be properly hydrated to work correctly and serve its purpose. This is accomplished in two ways: by washing the face, which hydrates the surface of the skin, and by drinking water, which hydrates the entire body, from the inside out. This, of course, includes the skin. Drinking plenty of water will keep the skin looking and feeling healthy. Healthy skin cells promote a healthy body.

Doctors tell us we should drink six to eight eight-ounce glasses of water a day. While this sounds like a lot of water, think of what it can do for your body. In addition to improving skin tone and texture, it can stimulate cell growth and will help all your organs work correctly. It also helps filter out unwanted substances that can be harmful to your skin.

Water is also a crucial component deep within your skin. It provides the basis for a soft, smooth, and healthy complexion and will help you look more youthful. Though very little water is stored in the outer layers of your skin, this moisture is important and is constantly removed by outside elements such as sun and wind.

Sun and wind can dry your skin, removing moisture and irritating its surface. When this occurs, pre-existing acne can become even more irritated, which in turn prolongs the problem. While irritation won’t directly cause more acne to form, it can worsen the problem. It is important to keep proper moisture in the skin.

Perhaps one of the most common myths is that oily skin does not need moisture. This is not true. Just because skin is oily, does not mean it is moisturized. By cleansing the skin, you are wiping away excess oil, and my moisturizing it, you are helping it remain smooth and decreasing your chances for irritation.

Properly hydrating the skin not only promotes and stimulates cell growth, but also helps the other organs of the bodywork together. If properly hydrated, the skin will not wrinkle or sag as easily, and will appear youthful for a longer period of time.

Though water is not the only natural remedy for the skin, it is the most important. Without it, the skin could not do its job in keeping the rest of the body in check.

natural acne remedy

Steve

Drink More Water

The skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.

Drinking water helps you get rid of toxins in the blood and around your cells. By drinking water, you will urinate more and more toxins will be eliminated. You will sweat more and toxins will be eliminated.

The cleaner your blood the healthier your skin will be and your will not have a problem with acne.

Use glass containers when buying distilled or reverse osmosis water. Try to avoid using plastic containers for water since plastic containers contain chemicals, left in the container walls during manufacturing, which leaches out into the water.

If you are drinking fresh juices, you will also be getting water from these juices. Drinking sodas is not drinking water. If you are eating fresh vegetables you are getting distilled water. So the more fruits and vegetables you eat the less water you need to drink.

Here’s a few things you do to help you drink more water or to make the water healthier. Find a 16 or 32 oz glass container and add distilled water. Then add one of the following nutrients:

* A few drops of Alkalife. This solution changes the pH of the water from 7 to 8 and also activates the water with its electrolytes – sodium and potassium.

* Squeeze the juice of one lemon into the water. Do not add sugar. A few drops of honey may be ok.

* Squeeze the juice of one lemon into the water and add up to one teaspoon of powdered MSM. MSM is excellent for the skin disorders such as acne. It makes the skin cells more flexible, allowing more nutrients to go into and out of the cells, and its anti-inflammatory. MSM is also excellent in activating peristaltic action and will prevent constipation.

* Put 2 oz of mangosteen into the water. Mangosteen is an over all body tonic. It works on all parts of the body and will help keep you regular.

You can also choose to add your favorite nutritional flavor to give water an additional value.

Chose one of these natural additives for your water and drink this water little by little all day long. This is one more thing you can do to get rid of acne, improve your skin texture or to keep the nice skin you already have.

Get Some Sunshine

One more thing you can do for your skin is to get more natural light.

Expose your face to plenty of sun and air. This helps your skin to heal faster. But don’t purposely place your face in the sun, but remaining in the shade and open outdoors gives you plenty of sun and air.

At least 20 – 40 minutes a day in the outdoors is necessary for you to get sufficient vitamin D for you daily needs.

If there’s one thing most people can’t stand, it’s a zit. It really doesn’t matter if you’re male or female; the last thing you want to grapple with is an acne breakout of any sort. There’s is just something about whiteheads and blackheads that destroys confidence. Fortunately there are a number of ways to battle loathsome pimple breakouts in this day and age. With all of the topical acne medications, proper skin care regimens and vitamins for acne now days, you should be able to clear up any random blemish eruption with ease. Are you doing everything you can to prevent acne?

Way back when folks didn’t have a clue how to deal with acne and pimples. They lacked products from Clearasil and Proactiv Solution, and they certainly didn’t have much in regards to vitamins for acne breakouts. This basically means that they had to ride out the storm. Simply wait until the blemishes rand a cycle and cleared up on their own. The heck with that old-school routine. Now days that are effective vitamins for acne and topical creams that do the trick quite nicely. While many people don’t associate vitamins with acne clearing, they truly should. Whether you knew it or not, proper nutrition and hormone balance play a major role in acne breakouts. The healthier you eat and take care of your body, the less likely you skin is to breakout. In other words, preventing pimples is not just about cleansing your skin and using topical prescription acne products.

If you’ve never considered taking vitamins for acne breakouts, it’s high time you did. While you should continue to eat healthy, exercise and employ a daily grooming routine that works for your skin type, you should additionally take vitamins to battle potential acne breakouts. For your information, your skin is the largest organ you have. Naturally it requires essential vitamins in order to look healthy and smooth. What you take into your body will always reflect on the exterior.

What vitamins can be used to treat acne?

Due to the incredibly unhealthy diets that have become the norm in modern day America, it is no wonder that vitamin deficiencies are so rampant. Only about 10-20% of Americans consume the recommended amount of the important vitamins and minerals on a daily basis. This vitamin deficiency has led to many problems in the bodies of Americans, and obviously the skin, the largest organ of the body, is affected by this deficiency as well.

There are many vitamins that can all contribute to fighting and preventing the formation of acne on the skin. Different vitamins have different uses ranging from antioxidants (clearing the skin of harmful toxins) to antibacterial (fighting bacteria which can cause acne, helping to prevent it from forming) and more. This article will help to point out and explain which vitamins can be used to help against acne and what it is that they do.

The main vitamins that help to combat acne are Vitamin A, the B Vitamins, Vitamin E, Vitamin C, Chromium and Zinc. Each of these vitamins helps to fight acne in a different way and when used in conjunction they can help greatly to reduce the affects of acne and even prevent its breakout altogether. If you decide to use these vitamins, most likely through form of supplements since trying to consume the right amounts through dieting can be difficult, it is extremely important to follow the dosage instructions and to never take too much of any vitamin. Taking too much of many vitamins can be toxic and can lead to illness and worse problems, so always be careful and patient.

Vitamins A and E are strong antioxidants and help to promote healthy skin. Zinc is also an antioxidant but more importantly it helps to regulate the production of oil in the oil glands. Chromium aids in reducing the infections in the skin which can prevent acne from spreading. The B Complex vitamins and Vitamin C are more like super-vitamins. Both of these have countless functions in maintaining a healthy body and involving these in your daily diet is only too important.

The main reason that each of these vitamins is so important is not only their assistance to fighting and preventing acne but also the simple fact that a deficiency in any single one of these vitamins can lead to acne breakouts. Because of this, the importance of consuming the correct amounts of these vitamins every day through either diet, which can be very difficult, or in supplement form is simply undeniable. By being knowledgeable of these vitamins and by attempting to meet the recommended amounts each day, a person can combat acne much more effectively and help to prevent it from occurring altogether.

In today’s fast food society, it is no wonder that diet is such an extreme issue. It is almost impossible for anybody to maintain a healthy diet now-a-days. Health organizations estimate that only 10-20% even consume the recommended amounts of the most important vitamins and minerals on a daily basis. This is a startling low number and simply results from the fact that a healthy diet is very hard to maintain.

In order to be able to maintain a healthy body and in order to be able to have clear, healthy, acne free skin, it is important to consume the recommended amount of many crucial vitamins and minerals on a daily basis. However, diet alone often falls short of this. Fast foods don’t contain many vitamins and minerals in the first place, people usually don’t have time to try and prepare full, healthy, rounded meals, and even the foods purchased in stores now have many of their vitamins and minerals taken out of them in order to help them stay fresh longer.

For these reasons, it is often necessary to look elsewhere in order to get the right amounts of vitamins and minerals each day. Foods and diet will almost always still lead to some short of deficiency, no matter how careful one tries to be, and therefore it become necessary often times to look to supplements in order to fill the gap. Supplements can be extremely helpful in ensuring the body receives the vitamins and minerals it needs to be healthy.

Supplements are not a bad thing and are not some sort of „short cut.“ Many people think they are cheating themselves by taking a vitamin supplement but this simply isn’t so. Most one-a-day vitamin supplements are extremely useful for the simple fact that they will help to provide the body with the essential vitamins and minerals it needs. People also worry about then consuming too much of certain vitamins and minerals due to the combination of the supplement and eating. Again, this is almost never a problem since the supplements only provide the minimum recommended amounts each day, meaning that there is plenty of ceiling room left above that.

When foods and dieting simply aren’t cutting it, it is good to look for a vitamin supplement. Your body needs the vitamins and minerals and to deprive it of them would be extremely unhealthy.

In the fight against acne, vitamins A and E both act fairly similarly and both have great advantages for preventing its outbreak. Needless to say, getting proper amounts of these vitamins into your body everyday is crucial for maintaining clear, healthy skin and for helping to prevent acne from becoming a problem.

Vitamin A fights acne initially by helping to strengthen the protective tissue of the skin. Additionally, it reduces sebum (oil) production in the skin. This combination helps the skin to become more capable of fighting acne and also this healthy skin, with less oil, is less likely to suffer from acne breakouts. Furthermore, Vitamin A is a very strong antioxidant which helps to rid the body, including the skin, of harmful toxins and free radicals, therefore helping to clear the skin of many problems, including acne. Vitamin A is usually taken in conjunction with carotenoids which enhances its effects against acne.

Vitamin E is also an antioxidant. Although not as strong of one as Vitamin A, Vitamin E still does help to rid the skin of toxins which can lead to acne and helps to clear up existing acne. Vitamin E also promotes tissue repair and healing of the skin, two important aspects that help to both strengthen the skin and also to prevent damage caused by acne to become permanent. Additionally, Vitamin E prevents cell damage by inhibiting the oxidation of lipids (fats) and the formation of free radicals.

As can be seen, both vitamins have fairly similar methods of assisting in the fight against acne. Both help to strengthen the skin and healthier, stronger skin is less prone to acne. Both are also antioxidants and help to clear the skin of acne and prevent future breakouts. The difference is that Vitamin A reduces oil production and Vitamin E promotes tissue repair and healing. In combination, these vitamins are extremely effective in combating acne.

Both Vitamin A and Vitamin E are extremely important vitamins and a deficiency in either of them can lead to acne. Consuming healthy amounts of these vitamins every day can help to fight existing acne and also to enable to body to better prevent further acne breakouts from occurring. Put plainly, both of these vitamins should be involved in any methods used to combat acne and should be heavily considered when looking for acne fighting vitamin supplements.

There are two very effective ways of preventing acne and neither of them has anything to do with „clogged pores.“ Topical acne treatments do not work. If you really want to prevent acne you have to do it internally. Why? Because acne isn’t caused by dirty skin or clogged pores, it’s caused by an overproduction of oil inside the body.

Because of this, the only effective way to stop acne in it’s tracks is to slow down this overproduction of oil. There are two known methods for doing this and they both work very well. The first is the prescription only medication Accutane which is actually a derivative of Vitamin A. The second is Vilantae which is based on Vitamin B5.

Which is more effective? Actually Accutane is the most effective acne treatment. So why don’t I recommend it instead of Vilantae? Simple, Accutane has many negatives going for it. First of all, Accutane is a prescription only medication that is usually only prescribed to those with very bad cases of acne. Secondly, it’s very expensive. Thirdly, it has many negative side effects. Vilantae on the other hand does not require a prescription, is very affordable, and has no negative side effects.

If you have struggled with acne for a long time and you’ve tried all of the topical acne treatments then it’s definitely time to give Vilantae a try. Vilantae is a completely different approach to preventing acne than topical treatments and that is why it is so extremely effective for most people.

Personally I suffered from acne for 7 long years and I tried every single kind of applied acne treatment I could find. None of them did anything! In fact most of them seemed to just make the problem worse. It was then when I had almost completely given up that I discovered Vitamin B5 (Vilantae) and thought, what the heck? I’ll try this.

I have not made many better decisions in my life. It worked incredibly well for me. Within weeks my acne was completely gone and it has never returned in the years since. Not only did it prevent my acne, but it also seemed to make me feel better overall. And in fact some people take B5 Vitamins for other reasons.

Instead of having negative side effects, Vilantae actually has positive side effects!

The big draw back that many people have with B5 Vitamin acne treatment is the large amount of capsules you have to take but the good news is now there’s an alternative to the capsules. Vilantae now has a liquid version of their product which makes it much easier to follow the plan and become acne free.

Before getting into acne control, let us know how it is formed. Oil called sebum is secreted normally from hair follicles which travel up to the pores where it lubricates and protects the skin. Sometimes, there are overworked oil glands which enlarge and produce too much sebum which can get trapped in the hair follicle. Thus the pores will get clogged which are either called blackheads or whiteheads, allow bacteria overgrowth of Propionibacterium acnes. In the surrounding skin, acne will be formed by inflaming the hair follicle by this bacterium.

Acne control

Including a variety of seeds, nuts, vegetables and fresh fruit in your diet can be a good control for acne. Drink plenty of water every day since dehydrated skin sheds dead cells which can lead to clogged pores and effective acne control. Most skin care products contain chemical ingredients that can aggravate acne. If you use make-up, try products that are non-comedogenic. Keeping stress levels low can also reduce the release of stress hormones and reduce the intensity of acne. Dairy products and red meat in your diet can cause acne. Heavily tanned skin can lead to blocked pores. Some of the acne control guidelines recommended by The American Academy of Dermatology are as follows.
• Do not squeeze, pop or pick at the acne lesion. This can spread the inflammatory process and worsen the acne.
• Wash your face twice a day gently with mild soap or sulfur soap. Just pat your face dry and do not rub it with a towel.
• Avoid oil based products.
• Avoid acne irritants such as airborne grease from fast food restaurants, rubbing or friction from sporting equipment etc.
• Give anti-acne products time to clear up the lesions. This can mean several weeks or even months.
• Some acne products increase the skin’s photosensitivity. When in the sun wear a hat and use sunscreen and avoid tanning booths while using these products.

Acne Cleanser

Acne Cleansers have an important part in skin care. A good acne cleanser will remove make-up, oil build up, dirt and other debris from the skin’s surface, preparing it for acne fighting treatments.

Before the acne treatment, the skin has to be washed properly. Avoid using bath soap on your skin for cleansing. There are many kinds of skin cleansers in the market and you can choose the mildest cleanser for your skin. They are all natural and medicated cleansers and are great in controlling acnes. Some of the natural daily cleansers are as shown.

1. PhytoMe Gentle Cleansing Gel
Ingredients include herbal extracts that remove debris, impurities and excess sebum from the skin’s surface to leave a clean refreshed feeling to your face. It can be used 2-3 times daily as a facial cleanser or make-up remover.

2. Clarins One-Step Facial Cleanser
It includes all natural, facial cleanser/toner/make-up removers. This acne cleanser uses the properties of orange extracts to remove impurities and dirt from the surface of the skin. This product does not clog pores and it keeps the skin clean and nourished and is great even for oily skins.

3. FACE Stockholm Foaming Facial Cleanser
The self foaming formula of this cleanser clears all make-up and impurities without harming the skin. The skin is cleaned and refreshed and can be used both in the morning and night.

4. St. Ives Facial Foaming Cleanser
It is 100% soap-free and includes acne-fighting tea tree oil combined with gentle glycerin and chamomile extract to balance the moisture, creating a cleanser that prevents breakouts without drying the skin. This cleanser is excellent for removing facial make-up, oil and dirt.

5. Fira Foaming Tea Tree Facial Cleanser
The clarity, tone, and texture of your skin can be greatly improved by using this instant, self-foaming acne cleanser. The tea tree oil has the natural properties for controlling skin problems and fighting acne causing bacteria. Due to the deep penetrating action of the foam, the skin is cleaned, leaving it fresh, and refreshed.

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Though all pimples form the same way, they often take on different shapes and characteristics, and react differently on different people. Acne is formed when a hair follicle becomes clogged and what is called a comedo is formed. As the follicle becomes clogged with more oil, the comedo becomes larger, inflaming the skin around the area and forming what we know of as a pimple. There are several types of acne, each requiring different methods of treatment. This article covers some of those types, explaining each and making treatment suggestions.

Non-inflammatory acne often takes the form of a closed comedo, or whitehead. This occurs when the plugged hair follicle stays beneath the surface of the skin, and appears on the skin as a small whiteish bump.

An open comedo, or blackhead, occurs when the plug enlarges and pushes through the surface of the skin. Its dark appearance is not due to dirt, but rather to a build up of the dark pigment of the skin called melanin. Blackheads are also a type of inflammatory acne.

The mildest form of inflammatory acne is a papule, a small, firm, pink bump appearing on the surface of the skin. These bumps can be tender to the touch, and are often considered an intermediary step between non-inflammatory and inflammatory acne.

Pustules are like papules in that they are small, round lesions. Unlike papules, pustules are clearly inflamed and visibly contain pus. They may appear red at the base with a yellowish or whiteish center. Pustules do not generally contain a great deal of bacteria, but are inflamed due to chemical irritation from sebum components.

Nodular or cystic acne is usually very painful. Nodules are inflamed pus-filled lesions lodged deep within the skin. They develop when the contents of a comedo has spilled into the surrounding skin and immune system responds, producing pus. The most severe form of this type of acne may persist for weeks or even months, eventually hardening into a cyst. Both nodules and cysts often leave deep scars.

Acne conglobata, a rare form of inflammatory acne, forms primarily on the back, buttocks, and chest. It is characterized by pustules and nodules, and severe bacterial infection may ensue.

Acne cosmetica is a relatively mild form of acne caused from topical cosmetic products. It is characterized by small pink bumps, and local inflammation on the cheek, chin, and forehead. It may develop over the course of a few weeks or months, but usually does not cause scarring. Since it can persist indefinitely, it is important to find out which topical products are causing the problem and eliminate their use.

It is important to understand what is causing your acne so a suitable treatment can be found. Before you can solve the problem, you must know its origin.

Cystic acne is a common type of skin infection that is commonly found on teens.

Understanding what cystic acne is can help you to better treat this condition on your own body. For many individuals, it is traumatizing in the way that their outward appearance is flawed by these small but powerful infections. The skin becomes inflamed here and it may even hurt. The irritants are likely to be bacteria as well as a combination of other factors. The bottom line is, though, that people want and need results when it comes to treating cystic acne.

What Causes It?

Cystic acne is caused by when the oil ducts in the skin become clogged. This will lead to the ducts (or pores) becoming infected. The oil ducts are over producing oils that are generally need to help keep the skin moist as well as to help the hair follicle to ease out of the skin. Yet, for many teenagers, hormones are all out of control and this can cause these oil glands to simply produce too much oil. Eventually, bacteria find there way into this area and irritate it enough to cause the infection on the skin. This is what cystic acne is.

Treatments For It

While the causes of cystic acne are important, the treatments for it are just as important to those that are suffering from it. Many individuals, mostly teenagers will deal with this type of acne for at least several years of their life if they do have the right conditions for it. But, the good news is that there are acne treatments that really can work and work well for them. The best acne treatments are those that provide for all aspects of the condition.

1. They should treat the bacteria that are infecting the skin.

2. They should stop or slow down the production of oils through either destroying oil glands or through controlling hormone levels.

3. They should protect the face from new infections forming through methods such as cleansing and exfoliation.

Acne products are available that can do any and all of these things. If you are like most, you’ll want to get started on it right away. Start with natural acne products and then work on the acne treatments that are not working. You will soon see that cystic acne can respond to medication and treatment.

One of the most frustrating and irritating skin conditions that can afflict a person is body acne. Indeed, when a person is afflicted with body acne, that men or woman — or young person — aches for relief from the condition that cause an itchy sensation in the best case scenario and pain in the worst of all situations.

Left without proper and effective treatment, body acne can actually end up festering and causing infection and ultimately permanent damage to the skin in the form of irreversible scarring. Therefore, if you are a person who is experiencing the early stages of body acne or if you are in the midst of a full blown body acne outbreak, it is imperative that you undertake a proper course of treatment.

Primary Causes of Body Acne

In many instances, there is not a solitary or primary cause for a body acne condition or outbreak. Rather, in many cases, a body acne outbreak is the result of a combination of factors — an acne perfect storm, if you will.

One significant contributing factor to an outbreak of body acne is a lack of effective cleansing. By this it is not meant that a person fails to bathe. Rather, what is meant that in such a circumstance a person fails to utilize the right types of cleansing and body washing products that can work effectively to keep the skin clean as well as free from dead cell and oil buildup.

Choice of fabrics can also be a contributing factor to body acne in some instances. Many people who are experiencing what is in fact a body acne outbreak assume that they are having some sort of more routine allergic reaction to a certain type of material. While on some level this is true, an outbreak of body acne due to a reaction to a certain type of fabric requires a different type of treatment regimen than what would normally be associated with caring for a rash that is the result of an allergic reaction.

In some instances a person’s diet can contribute to an outbreak of body acne. There is a significant amount of dispute as to which types of food items might be a contributing cause to body acne. In the final analysis, the best way to avoid having your diet contribute to an outbreak of body acne is to make the best possible effort to eat a well balanced diet each and every day.

A final common contributing cause to body acne in some cases is the bed linen a person uses at night. In this regard, some people are a bit lax when it comes to caring and laundering their bed linens. As a result, bodily oils and dead skin cells can accumulate on bed linens leading to an outbreak of body acne across a person’s skin in some instances.

Once again, you need to keep in mind that in most instances there likely is to be more than one contributing factor in the outbreak of body acne.

Treating Your Body Acne Condition

The best course of action to take in the care and treatment of body acne is to develop and adopt a comprehensive treatment regimen. When it comes to body acne, an appropriate, complete care and treatment regimen should include:

— the elimination or adjustment of the root causes of the body acne condition (for example, diet changes, clothing fabric alterations and a change in body cleansing products)

— the adoption of whole body cleansing practices with soaps and washes designed to combat and prevent body acne

— the adoption of a whole body exfoliation routine

— the use of body acne treatment and cleansing products such as ZENMED™ Body Acne Combo

Because body acne can have a number of different sources, launching a full frontal attack on the problem as described in this article will be the best source to resolving the condition in the near future. In addition, by adopting a comprehensive regimen that includes the use of such proven products as ZENMED™ Body Acne Combo, you will be in a far better position to prevent future body acne outbreaks. (If you don’t completely eliminate future outbreaks, you will at least be able to effectively reduce the severity of such future body acne outbreaks.)

Conclusion

The care and treatment of body acne is something that you must take seriously. If you fail to adopt a comprehensive care and treatment regimen, you will fail in your attempts to treat and eliminate body acne. On the other hand, if you do adopt a truly comprehensive body acne care and treatment regimen, you not only will be able to deal with a present flare-up but you will be well on your way to preventing future outbreaks of body acne in both the near and long term future.

This acne scar is not an ordinary scar. It has a “S” & “Car” in it. Firstly you have to see what “model” is your sCAR. The cost of treatment for certain types of scars is very costly. Therefore, before committing to treatment of acne scars, you should have a frank discussion with your dermatologist, in all the aspects. As, terminating the scar treatment at an incomplete stage, may be counter-productive for you.

Acne scars are treated in several stages based on the type of scar. They are like the episodes of a TV serial. Some stage of the story is covered in every episode, and a deliberate suspense is created at the ending. Here, the dermatologist may not deliberately try to keep you in suspense, but after completion of every stage, it is natural for you to have your quota of suspense, “Will this scar fully heal?”

There is no doubt that innovative skin care technology for acne, bums, surgery and piercing has arrived. The dermatologist will give you tens of reasons to get beautiful, getting rid of scars. He has documents of many success stories. You arrived at his clinic with scar-removal temptation, and your temptation is now confirmed. He has explained to you doubt-proof methods to reduce and eliminate acne scars.

Acne scars can affect anyone. After the healing process, the skin is left with a discoloration that may take months to heal. 6 to 18 months is the normal estimate. If the scar still persists, and is in no mood to go, then surgical methods are the only alternative.

Since the scars are visible, they cause embarrassment. There is nothing to worry about the macules of “pseduo-scars”. When it eventually disappears in the natural processing of healing, it leaves no trace. Post-inflammatory pigmentation is discoloration of the skin at the site of a healed acne lesion, which may last up to 18 months. Chemical peeling is likely to hasten the disappearance of post-inflammatory healing process.

It is better to bear the scars if they are not in the visible part of the body. It is difficult to predict how successfully scars can be treated. For, the healing duration differs from case to case.

Acne scars are generally categorized in two types: (a) scars caused by increased tissue formation and (b) scars caused by the loss of tissue.

The decision to seek surgical treatment is an important one. The type of treatment has to suit you best. The experience and expertise of the dermatologist come to play an important part here. He may fail sometimes, at your cost, despite of his best efforts. You have to make your personal decision whether to live in the company of your scar/s,unless it is a psychological burden for you.

Scar treatment usually improves the appearance of the skin. But if your expectation is total restoration, it is an impossibility. The main aim of any acne scar treatment is basically to provide you a totally acceptable look. To have a complete restoration of your previous look is far than a possibility.

Puberty acne develops from a few simple steps. First, teenage acne occurs when for some unknown reason or combination of reasons, hair follicles, also known as pores, become blocked. Although the exact combination of reasons that pores become clogged may not be fully known, many contributing elements for teenagers and adults alike can include:

* genetics (whether or not there is a history of acne problems and if so, to what extent)
* hormones
* dietary and vitamin make up (or lack of /deficiency)
* stress related factors

Other denominators in the development of puberty acne could include factors like how your body normally rids itself of its dead skin cells. And influences that may be working against this regularity. For example, climate and other environmental factors, overall body health at the time of the outbreak, and your hormones and their effect on your own body’s sebum production (especially for females).

Second, the normal dead skin cells that combine with your body’s natural sebum oil as it drains through the skin’s surface become clogged in these blocked pores. This substance becomes somewhat sticky, further clogging the passageway.

Third, bacteria begins to grow around these clogged areas. As a normal reaction, your body’s white blood cells attack the bacteria, fighting it and pushing it out of the body.

And forth, the resulting growths during this 14-day to 21-day battle are called microcomedones. Microcomedones turn into comedones, commonly referred to as blemishes, pimples or acne.

There are basically four types of puberty acne: whiteheads, blackheads, pimples and nodules.

Whiteheads are when the sebum (oil) and resulting bacteria are trapped below the skin’s surface and you can actually see a white head appear above (or near popping out of) the skin.

Blackheads are when the sebum and resulting bacteria are only partially trapped, slowly draining out the surface and turning black because of your skin’s melanin or pigmentation. In the absence of either white or blackhead are generally (but not always) smaller pimples. And the often deeper, boil-like lesions are referred to as nodules.

All forms of puberty acne can be mild, moderate or severe. Typically, mild puberty acne is visible in the form of whiteheads and blackheads, sometimes pimples.

With moderate puberty acne, more pimples and pustules are present on the face, some may appear on the back or chest.

And with severe puberty acne, many nodules develop, often large and sore, over parts of the face, back, chest and other body areas. This type of acne can lead to scarring.

Actually, lesser cases of puberty acne have been followed by scarring. So for those with possible nodular acne, seeking advice from a healthcare provider as soon as possible is recommended.

A gender issue to note is that males more often have the severe form of acne rather than females, due to their hormones. And the areas where they tend to break out most frequently are unfortunately more difficult to treat, the chest and back.

There are many days that get started off with a frightful scream or heartbreaking dismay from both men and women. The source of this shock and disappointment is an inflamed greasy and oily clogged up skin pore.

Acne is an unwelcome blemish on anyone’s face; it can be quite painful too. If left untreated, acne can leave an unpleasant scar on the face, neck or back. Unlike the common pimple, acne can be inflamed and possibly turn out to be infected.

Hormones that go into overdrive during the teen years of a person cause acne, they produce an excess of oil deposits in the glands resulting to this skin blemish. While they are not particularly life threatening or are they extremely painful and disturbing they can leave permanent scars in the affected area.

Acne usually happens around the teenage years, from 13 to 19, and usually disappears there after. Different people have different levels or seriousness of acne infection. These will all depend on the amount of oils and dirt the face has. While some have minor infections that can be treated by simply washing the affected area, there are those that necessitate the consultation of a dermatologist or a skin expert.

Acne may not seem to be a serious matter for some, but it is an infection that can greatly affect many. There are people with acne who locks themselves up in their rooms waiting for the acne to disappear. It is a serious blemish that they cannot show to the world. Every year, ointments and acne medication has estimated sales of over a hundred million dollars. This just shows how many people are dead serious in eliminating acne.

Everyone goes through it. Mornings of anguish in the discovery of a red throbbing acne on the face is something every person has experienced in their lives. While this may seem a disaster to some, others can take it just for what it is and calmly treat the acne to get rid of it.

Acne is different from the common pimple because it could leave a permanent scar in your face, neck or back. This is how acne grows: when your skin pore starts to clog due to greasy oil and toxins, it starts to get inflamed. If left untreated, It could develop into an infection which could damage further the affected parts.

It is evident on teenagers and young adults because they are reaching the puberty stage of life, where the levels of hormones causes some changes in the skin gland size, which causes larger amount of oil secretion produced by these glands, resulting to acne.

Now, if your face does have mild acne, a minor treatment is enough to take care of it. Washing your face with mild soap and water is enough to free your skin pores from these oils, but other effective alternatives such as lukewarm water with dissolved salt is also recommended. Whenever you will use acne medications, be sure it is water-based; oil-based products tend to stimulate oil glands to produce more oil rather than controlling it.

If you have a severe condition of acne attacks, get medical assistance from a physician or a skin specialist. They can issue prescriptions of antibiotics to control spreading of acne and prevent the scarring on your face and other affected parts.

Acne is regarded as a teenager’s problem, but adult acne does happen as well. Many individuals above their twenties have had recurring problems with acne. This could be blamed on stress, overactive glands and eating oily foods. A dermatologist would be able to help you out if the acne persists, but keeping a clean, oil-free face, neck and back can certainly help a lot.

Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin. There are 3 main skin types. Knowing what type of skin you have is the first step to effectively controlling your acne. If your skin is oily a gel product is best; if it is dry, you should choose a cream based product. People with sensitive skin should choose products with lower concentrations of active ingredients.

It may be best to visit a dermatologist when choosing acne treatments. With so many different factors affecting what causes acne and there are so many treatments to choose from you may feel more comfortable getting the help of a professional when making your decision.

If you would rather control acne your own way, understand that it is very important to read all labels and always, always use as directed. As with all medications, educate yourself on any side-effects or warnings.

Acne treatments are available in several different ways including:

– Prescription Medications
– Creams and Gels
– Facial Masks
– Topical Treatments
– Over-the-Counter Treatments
– Home Remedies

Prescription Medications

Oral antibiotics (tablets), taken daily for around 3 months, can be prescribed for inflammatory acne. These pills act to kill off the bacteria infecting the skin. However, it may take four to six months for the benefits to be seen. For women, a standard combined oral contraceptive pill (containing an estrogen and a progestogen) can improve acne symptoms. Antibiotics do not prevent pores from becoming blocked so treatment to prevent blackheads, such as benzoyl peroxide, is often also prescribed at the same time.

Creams and Gels

Lotions that contain benzoyl peroxide dry out the skin and encourage it to shed the surface layer of dead skin. Benzoyl peroxide also has an antibacterial action. Together, these effects make it harder for pores to become blocked and for infection to develop. When used as directed, these products can make a big difference to the overall appearance of your skin.

Facial Masks

Facial masks can be a great addition to your basic skin care regimen by offering extra deep cleaning and exfoliation to troubled skin. Masks send a concentrated dose of proven acne fighters to your skin and deliver them deep down. A good facial mask can act to keep even the most troubled skin clean and clear, reducing the frequency and severity of breakouts.

There are several benefits of using clay masks. As a facial clay mask dries it tightens the skin, shrinks the pores and naturally pulls excess oils and impurities such as whiteheads and blackheads from your skin.

Topical Treatments

Topical antibiotics work by killing the Propionibacterium acnes bacteria. This helps reduce the small infections in the pores, and also indirectly keeps the pores open.

Over the counter Treatments

Over-the-counter remedies are available anywhere from your local pharmacy to the grocery store and are intended to treat mild to moderate acne. These treatments include the creams and gels mentioned previously.

Home treatment

It’s important to keep spot-prone areas clean, so wash the affected area twice a day with an un-perfumed cleanser. Never, ever pick a zit! This could lead to scarring as well as spread the infection. No home treatments for acne will work immediately. It can take weeks, if not months, for significant effects to be noticeable. Never sleep in makeup and wash your face in the morning when you wake up and at night before you go to bed.

Acne comes in many forms. Although most commonly found on the face, acne ranges from Mild to Severe and can be located anywhere on the body. Most frequently self-treated, mild cases are manageable. However, severe cases should be treated under the supervision of health professionals, such as dermatologists.

Acne Vulgaris, translated as ‚common acne,‘ is the most common type of acne. It is better known as blackheads, whiteheads, papules, pustules, nodules or cysts.

Blackheads – Occur in partially blocked pores. Dead skin cells, bacteria, and sebum (the substance that causes oily skin) drain to the surface of the skin; the pigments are exposed to air, which causes the black color. Blackheads can take a long time to clear up.

Whiteheads – Contained beneath the surface of the skin, the trapped sebum, dead cells and bacteria are completely blocked in the pores.

Pustules – With the appearance of a red circle with a white or yellow center, this form of acne is more often called Pimples or Zits.

Nodules – Much larger than other forms of acne, nodules form hard lumps beneath the surface of the skin which can be painful and last for several months. Highly susceptible to scarring, this form of acne is recommended to be treated by a dermatologist.

Cysts – Similar to a nodule, this form of acne is filled with pus. Like nodules, cysts can be very painful and lead to scarring if untreated. Cysts should be treated by a dermatologist.

Acne Conglobata – More common in males than females, this rare form of acne vulgaris is extremely disfiguring. Large lesions form on the face, chest, back, buttocks, upper arms, and thighs, sometimes accompanied by numerous blackheads. Acne Conglobata can cause severe psychological as well as physical suffering, damage to the skin and permanent scarring. This condition can last several years.

Acne Fulminans – A sudden case of Acne Conglobata, with a fever and aching joints. Generally treated with oral steroids.

Gram-Negative Folliculitis – A bacterial infection which causes pustules and cysts, this form of acne may be caused by long-term treatment of acne with antibiotics.

Pyoderma Faciale – Affecting only females usually between ages 20 and 40, most commonly in women who never had acne before, this type of acne consists of painful pustules, cysts and nodules on the face. Permanent scarring is potential. Generally clears up within a year.

Acne Rosacea – Notably affecting people over the age of 30, Acne Rosacea causes a red rash on the face. Pimples or other skin blemishes may also be present. This should not be confused with Acne Vulgaris as there are two different treatments for these types. Acne Rosacea occurs more frequently in women than men but is more severe in the men it affects.

Just as there are different sizes and shapes of people, there are different types of skin. Usually people that are prone to acne have very sensitive skin. Those that suffer with acne require special care and cleansing of the skin. Therefore, it is important to choose your skin care products knowledgeably so as not to further aggravate your acne.

Despite what you hear that there are three skin types: dry skin, oily skin and combination skin, those that suffer with acne blemishes will tell you that they fall into one category, problematic skin.

People that are prone to acne should choose beauty products specially made for acne. Do not use any beauty products that have added dyes and perfumes, as these ingredients can seriously aggravate your blemishes.

Vitamins like A, C, E and B-complex, and minerals like zinc can improve the condition and overall health of your skin. Therefore, plan you meals rich in these vitamins and minerals to help heal your skin and promote good health.

Foods rich in sulfur such as garlic and onions has been know to help alleviate acne blemishes. Sugar, fried foods, or other foods high in fat content should be avoided. Reducing or better yet, eliminating your intake of carbonated beverages with sugar can help reduce acne blemishes.

In addition to avoiding perfumed beauty products, those that suffer with acne need to pay special attention to the overall cleaning and care of their skin. Below are some tips on what you should be doing and what not to do.

You should:
A. Very gently cleanse your skin with warm water and a mild natural facial cleanser. Cleanse your skin twice a day; dirt, contaminants, and natural skin oils block pores thus a thorough cleansing twice a day.
B. Selecting oil free cosmetics is necessary. Conventional beauty products contain large amounts of fatty acids, which can clog pores

You should not:

A. Contrary to the above, you should not over wash your skin, this mean excessive scrubbing. You cannot scrub the acne away. Extreme scrubbing will worsen acne and causes more blemishes to open up and spread.
B. Although it seems natural to pick, squeeze or pop a pimple, doing so can cause scarring, spreading the blemish, and open the acne up to a bacterial infection. Therefore, keep your fingers away from you face.
C. Smoking. There is nothing good to say about smoking, it is harmful to the body, both interior and exterior.
D. Skin toners are recommended for additional cleaning, if not overused. Unfortunately, they contain alcohol and acetone that is drying and can be damaging to the skin.
E. Despite the fact that some sun exposure may help dry up surface acne blemishes, extended sun exposure can damage the skin and worsen acne in the end.

For those that suffer with acne, they must consider the foods they eat, and the beauty products they purchase in order to reduce outbreaks of acne blemishes. As with any health or skin condition, knowledge plays a vital role in improvement.

It’s important to know that there is no true cure for acne. If untreated, it can last for many years, although acne usually clears up as you get older. The following treatments, however, generally can keep acne under control.

1. Use topical benzoyl peroxide lotion or gel
Benzoyl peroxide helps kill skin bacteria, unplug the oil ducts and heal acne pimples. It is the most effective acne treatment you can get without a doctor’s prescription. Many brands are available in different levels of strength (2.5 percent, 5 percent or 10 percent). Read the labels or ask your pediatrician or pharmacist about it.

* Start slowly with a 2.5 percent or 5 percent lotion or gel once a day. After a week, increase use to twice a day (morning and night) if your skin isn’t too red or isn’t peeling.
* Apply a thin film to the entire area where pimples may occur. Don’t just dab it on current blemishes. Avoid the delicate skin around the eyes, mouth and corner of the nose.
* If your acne isn’t better after four to six weeks, you may increase to a 10 percent strength lotion or gel. Start with one application each day and increase to two daily applications if your skin tolerates it.

2. If you don’t see results, consult your pediatrician
Your doctor can prescribe stronger treatments, if needed, and will teach you how to use them properly. Three kinds of medications may be recommended:

* TRETINOIN (RETIN-A) CREAM OR GEL helps unplug oil ducts but must be used exactly as directed. Be aware that exposure to the sun (or tanning parlors) can cause increased redness in some people who are using the medication.

* TOPICAL ANTIBIOTIC SOLUTIONS may be used in addition to other medications for a type of acne called pustular acne.

* ORAL ANTIBIOTIC PILLS may be used in addition to creams, lotions or gels if your acne doesn’t respond to topical treatments alone.

3. What about the „miracle drug“ Accutane?
Isotretinoin (Accutane) is a very strong chemical taken in pill form. It is used only for severe cystic acne that hasn’t responded to any other treatment. Accutane must NEVER be taken just before or during pregnancy. There is a danger of severe or even fatal deformities to unborn babies whose mothers have taken Accutane while pregnant or who become pregnant soon after taking Accutane. You should never have unprotected sexual intercourse while taking Accutane. Patients who take Accutane must be carefully supervised by a doctor knowledgeable about its usage, such as a pediatric dermatologist or other expert on treating acne. Your pediatrician may require a negative pregnancy test and a signed consent form before prescribing Accutane to females.

If you are experiencing acne problems, remember that your pediatrician can help you. And as you begin treatment, keep these helpful tips in mind:

* Be patient. It takes three to six weeks to see any improvement. Give each treatment enough time to work.

* Be faithful. Follow your program every day. Don’t stop and start each time your skin changes. Remember, sometimes your skin may appear to worsen early in the program before you begin to see improvement.

* Follow directions. Not using the treatment as directed is the most common reason the treatment fails.

* Don’t use medication prescribed for someone else. This holds true for all medications, especially Accutane. Doctors prescribe medication specifically for particular patients. What’s good for a friend may be harmful for you. Never take Accutane that’s prescribed for another person.

* Don’t overdo it. Too much scrubbing makes skin worse. Too much benzoyl peroxide or Retin-A cream makes your face red and scaly. Too much oral antibiotic may cause side effects.

The first and the foremost point to be remembered in the treatment of acne is not to panic. Whiteheads or blackheads will have to be treated with a cool head! No doubt, acne on the face is bound to cause a confusing contour in the curtain of your mind, but desperate remedies are not the solutions for desperate situations.

A basic understanding of the acne situation in each individual case requires a thorough study. Fortunately or unfortunately, the literature and expertise regarding the treatment options available are likely to be confounded! A mountain of literature about the molehill that is acne!

Let it be perfectly understood that total cure of acne is an impossibility. If someone, some product or some company- national or multinational promises it, take it as a business advertisement! They dwell upon it, because they have to sell. And all the selling is done at somebody’s cost!

If the golden rule, an ounce of prevention is better than a cure, is to be applied anywhere, apply it here; and apply it with profit. What is your basic formula for skin care? If it is no new spots, improved skin condition and making efforts to deny future scarring, you are on the right track! You have understood your acne! Personal treatment for a universal disease!

Human skin needs a certain amount of oil to maintain its natural condition. And when it comes to acne skin, skin care becomes even more important. Keep the spot-prone areas clean. Wash the affected area twice a day with a perfume free cleanser. Note that aggressive washing and strong soaps are big enemies of your acne skin.

Plus, hundreds of over-the-counter remedies are available with your chemist. The anti-bacterial agents in them, like benzoyl peroxide will help you a great deal to defeat acne. The skin areas where you feel that the spot is likely to emerge, must be kept clean. In effect, these agents dry out the skin and encourage it to shed the surface layer of dead skin. These effects make it harder for pores to become blocked and infection does not spread. When the antibacterial effects dry out the skin, the surface layer of the skin begins to fall. The pores are not blocked and infection is checked.

No treatment will tender on the spot results. Significant effects, if they materialize hopefully, will take their own time. If results are not forthcoming, say within a period of two months, then it the time to switch over the treatment after consulting a dermatologist. At this stage, he has many options depending upon your case-history and his understanding of the problem, after certain investigations, if necessary. He has an armory of treatment options- both for external application and internal consumption.

And finally, do not fail to consult your Grandma! That walking ‚encyclopedia‘ may have unfailing solutions!

Referring to a hard personality, we say that “He is a thick-skinned fellow.” If you make this comment in a shop selling skin-care products, you are likely to catch the attention of the alert salesman: Please go to counter number…so and so…The ground for cystic acne is asphyxiated skin (dry on surface, oily underneath) –the thickened skin!

For cystic acne, innovative treatment technologies are now available. It is desirable to start it with external medication. To shrink, lumpy cystic acne, apply a dab of hydrocartisone cream. Have you seen the tailor’s sticker- “Specially made for you” on your trousers? Similar is the case of treating cystic acne. The dermatologist will give a program tailored to meet your needs.

Peel is the most potent formula to mar cystic acne. It provides more exfoliation for oilier, thicker and resilient skin types. It is effective on extremely sun-damaged and thickened skin. It is also excellent for those with cystic acne and asphyxiated skin.

The warmth, moisture and fragrance of herbal steam melts away muscular tensions, clears the mind and lifts the spirit. You may wonder what this has got to do with the cystic acne. Steams are one of the oldest traditional ways of deep-cleansing the skin. The moisture softens the dry outer edges of the skin, making them easier to remove, leaving behind a soothing and fresher complexion. The heat boosts facial circulation and activates the pores and glands which brings dirt and body toxins to the surface.

All said and done, let us take it that everyone is not blessed with smooth, glowing and healthy skin. But, we have to carry on with the available skin and look after it by giving it the importance it deserves. The skin is the final protection for your body and so it is your duty to protect its health and well-being, by understanding its present condition properly.

There are many acne treatments available either over the counter or by prescription. Potentially there is a risk of side effects from all of these. The worst being those of isotretinoin based products which include the risk of birth defects, depression and suicide. Most worrying is recent reports that the side effects may continue after the treatment has stopped. However, many people could treat their acne without taking these risks.

Treating and Preventing Acne Holistically
Acne can be treated and prevented safely naturally. A good starting point is a regular skincare routine using natural products manufactured with sensitive skin in mind. Although initially it would seem a good idea to use harsh face washes that strip the sebum from the skin, in reality this often results in the sebaceous gland overcompensating and generating even more sebum. By using gentle, natural skincare products we can clean the pores without upsetting the balance of sebum production. Many natural products also contain mild antibacterial ingredients that are an added bonus. A good skincare routine will include washing, toning and moisturising the skin on your face daily and then using a mask to draw out impurities once or twice a week.

Mild and Moderate Acne
Clinical studies show that blue light and red light, working at specific wavelengths, act together in clearing mild to moderate acne. The blue light has an antibacterial effect whilst the red light acts as an effective anti-inflammatory.*9 *10 This technology is now available for home use with the Beauty Skin light box. Used for just 15 minutes a day, the Beauty Skin offers a safe effective treatment for acne that has been shown to produce results in just 4 weeks.

Diet and Acne
Contrary to popular belief, there is evidence linking our diets to acne.

There are people who refute the link, but they cite studies that have involved diets only maintained for seven days. Few acne treatments, conventional or otherwise, would be entirely successful in that short period of time. Indeed research*1 with people suffering from acne has shown that a diet needs to be maintained for six weeks before the body shows the required increase in vitamins levels to help acne.

Further research shows the blood analysed from patients with severe acne has considerably worse levels of vitamins A and E than blood analysed from patients with mild acne*3. This seems to suggest a clear link between deficiency in those vitamins and acne. Thus eating foods high in those nutrients would be beneficial. Minerals are also very important, research has shown both Zinc*5, and selenium*6 are beneficial in helping to reduce acne.

The best method of increasing intake of these vitamins and minerals is via a diet high in vegetables and fruit which lasts at least 6 weeks. A good way to ensure a high intake of these vitamins is to include combinations of freshly juiced blackberries, kiwi fruit, watercress, Swiss chard, cranberries, mango, apricots for vitamin E:
and broccoli, spinach, kale, carrots, Green lettuce, spinach, watercress, Apricots, peaches, mango, loquats, passion fruit, grapefruit for vitamin A. Please note that it is possible to have too much vitamin A, see notice at the end of the article. Moderation is the key!

If there is evidence concerning the foods we should be eating, what evidence is there concerning the foods we should avoid? There is evidence linking milk consumption and acne*2 so removing or at least reducing milk from your diet would be wise. There also seems to be evidence, although only empirical, that links refined carbohydrates, sugars and acne. Although scientists and doctors have yet to establish the exact nature of the link, it is believed be due to the body requiring more chromium to deal with the high blood sugar caused by these food types. This is based on studies that found people with unstable blood sugar levels suffered a high incidence of acne, but when chromium supplements were given the acne rapidly improved *7.

We do know and accept that there are some countries whose populations have diets consisting of fresh fruit, vegetables, lean meats and fish, and are generally free of acne*4. We also know that when these people move to a country whose diet is high in processed foods, dairy and refined sugars, many begin to suffer from acne. Many people dismiss this as only empirical evidence but if you want to effectively treat acne the correlation would be an important point to note and incorporate into your daily diet.

Conclusion
So acne can be treated, and more importantly prevented, naturally without risks of the side effects that many of the conventional drugs incur. A gentle skin care routine and a diet low in processed food and high in unprocessed food for at least 6 weeks should see a vast improvement in your acne and general skin condition. For more stubborn cases, or faster results, combine the routine with Beauty Skin treatments for the ultimate acne free skin care routine.

IMPORTANT NOTICE: Vitamin A in doses of 25,000iu or higher can be extremely dangerous.. As a guide there is around 15,500IU/100g of Vitamin A in Kale and 16,812 IU/100g in carrots. Moderation is the key.

*1 D. LABADARIOS, J. CILLIERS, L. VISSER, M. E. VAN STUIJVENBERG, G. S. SHEPHARD, D. WIUM, R. WALKER (1987)
Vitamin A in acne vulgaris
Clinical and Experimental Dermatology 12 (6), 432-436.
doi:10.1111/j.1365-2230.1987.tb01942.x

*2 Adebamowo CA, Spiegelman D, Berkey CS, Danby FW, Rockett HH, Colditz GA, Willett WC, Holmes MD.
Milk consumption and acne in adolescent girls.
Department of Nutrition, Harvard School of Public Health, Boston, USA.
Dermatol Online J. 2006;12(4):25.

*3 Z. El-akawi, N. Abdel-Latif, K. Abdul-Razzak (2006)
Does the plasma level of vitamins A and E affect acne condition?
Clinical and Experimental Dermatology 31 (3), 430-434.
doi:10.1111/j.1365-2230.2006.02106.x

* 4Cordain L, Lindeberg S, Hurtado M, et al: Acne vulgaris: a disease of
Western civilization. Arch Dermatol 138:1584-1590, 2002

*5 Michaelsson G, Juhlin L, Vahlquist A.
Effects of oral zinc and vitamin A in acne.
Arch Dermatol. 1977 Jan;113(1):31-6.

*6 Michaelsson G, Edqvist LE.
Erythrocyte glutathione peroxidase activity in acne vulgaris and the effect of selenium and vitamin E treatment.
Acta Derm Venereol. 1984;64(1):9-14.

*7 McCarty M.
High-chromium yeast for acne?
Med Hypotheses. 1984 Jul;14(3):307-10.

* 8 http://www.fda.gov/cder/drug/infopage/

*9 P. Papageorgiou, A. Katsambas and A. Chu (2000). Phototherapy with blue (415nm) and red (660nm) light in the treatment of acne vulgaris. British Journal of Dermatology, 142: 5. Pp 973-978.

*10 M. Elman et al (2003). The effective treatment of acne vulgaris by a high-intensity, narrow band 405-420nm light source. Journal of Cosmetic & Laser Therapy; 5: 111-116.

Everyone has heard of skin peels and there are many – lactic, glycolic, salicylic, TCA (trichloroacetic acid), and phenol. Of these there are basically 3 levels:

Minor, superficial peels – lactic, glycolic, salicylic.
Medium depth peels – TCA, Jessner’s
Deep peels – phenol.

We will only deal with medium strength TCA peels here as they are the easiest to apply (Jessner’s can require multiple concurrent applications and taping to aide in skin penetration), safest, and, by far, the most effective against numerous skin ailments/conditions. They are also one of the most effective treatments for acne currently known to the medical community.

The most common treated area is the face. TCA is applied usually in a cream. Doctors will mix Obagi, Apeel, or other previously prepared cream with TCA and then apply this mixture to the face or body area to be treated. The creams tend to have a skin dye of green or blue so the doctor can easily see what areas have and or have not been treated. It is usually applied with a cotton or foam applicator. This is then left on for 10-20 minutes. Some doctors prefer to use a straight (non-cream) solution of TCA. This works much faster and penetrates deeper and is used for deeper peels.

After application and proper time for the desired depth is achieved, the doctor will apply a neutralizer. This is usually just a mixture of baking soda and water made into a paste. Some doctors will add chipped ice to further cool the skin. The skin will now be inflammed and if no dye was used will look like a bad sunburn. This will last 2-4 days until it starts to peel off and reveal new, clean, younger looking skin. Depending on the skin problems treated it may take several treatments, but a major difference will be seen immediately.

The results from a TCA peel are far more reaching than with a regular, superficial peel. Results can last 6 months to a year and it has been known to keep acne at bay, shrink and lessen acne scars, reduce and tighten up wrinkles, improve color, pigmentation, etc… A TCA peel cannot be applied as often as a more superficial peel. Generally speaking, a superficial peel can be applied every 2-5 weeks. A Stronger, medium depth peel needs more time batween peels for the skin to properly heal and regenerate. Doctors like to wait 2-6 months or more between these peels.

This process of chemically exfoliating the skin is more rapid and deeper in a TCA peel than in most peels. Many skin peels, like lactic, glycolic and salicylic are good at reducing oily buildup (overactive sebaceous glands), and very minor skin imperfections. but they cannot effectively treat acne, wrinkles, fine lines, etc… TCA has been proven to treat these deeper skin conditions and is offered at almost every dermatologist and plastic surgeon office. The improvement in skin color, tone, etc… is so drastic that women, even men are lining up in droves to have this done all over the world.

Acne is an inflammation of the skin in which the pores become blocked and display themselves as inflammation of things like the blackheads, whiteheads and pimples. The skin is the largest organ on the body and helps to eliminate waste. The skin reflects how healthy you are, thus it is important to maintain a proper diet. The natural oil clogs the pores of the skin, causing acne. It is mainly seen to occur on the onset of puberty and during pregnancy. There are many home prepared foods that act as a natural remedy for acne. Drinking naturally sweetened juices and lots of water helps to reduce acne.

There are various ways of reducing the occurrence of acne. Make up should not be done. Wash your face with mild soap and water to remove the plugs on the skin pore, which is a combination of dead skin cells, bacteria and hardened sebum. Dirt increases the infection by interacting with skin debris and extra oil in the skin. Use topical cleansing pads containing salicylic acid, sulfur and benzoyl peroxide to remove excess oil. You can even try washing your face with the hottest water you can withstand. Minimize the se of harsh cleansers and try to use acne skin care items that exfoliate mildly. Avoid scrubbing the affected area vigorously. Do not touch your face with dirty hands. Hen the weather is hot and you are perspiring, tie up your hair to keep it away from falling on your face.

Pimples should not be pinched, squeezed or picked. This causes it to become red and inflamed and spreads bacteria. Apply ice packs to the pimple for 2 minutes after every 30 minutes. It helps to reduce the pain and swelling. If needed to wear makeup, wear oil-free makeup. Cleanse your skin with an acne-fighting medicine to remove oil, dirt and makeup. A dab of toothpaste on the affected area before going to bed can soothe irritation and redness. Pressing a wet tea bag or a cotton ball, with a dab of lemon juice against the blemish for five minutes helps to reduce swelling and redness.

Clearing your face of acne does not always help as it sometimes leaves a scar behind. There are various acne scar removal techniques involving natural and chemical products. It is best to seek professional advice for curing acne.

Whilst scientists do not fully understand the cause of acne, the role of essential fatty acids in the body, including the skin, is reasonably understood. This understanding has led to some scientists and natural health practitioners looking at the effects and benefits of essential fatty acids for skin conditions such as acne.

Udo Erasmus is a writer with post graduate studies in genetics, and biochemistry, and a PhD in Nutrition. He believes there are nutritional deficiencies and problems that can cause or exacerbate acne, though they are not as simple as the usual ones about chocolate!

Central to his belief is that: „Hard fats and (hard) protein debris clog narrow pores and channels in our skin, and invite infection by bacteria who feast on the mess“. (p346)

He believes acne is a result of „fatty degeneration“. Factors in this are:

* fats associating poorly with protein
* too many ‚hard‘ fats
* not enough essential fatty acids

Hard fats are also called saturated fatty acids. These are the fats that are found in most food, including animal fats and dairy. Their name comes from the fact that the fat molecules carry the maximum amount of hydrogen molecules that they possibly can. This has significance in the way these fats act in our body. Some of these saturated fats have a high melting point, like butter and milk fat.
An excess can cause problems for our arteries and heart health.

Fatty acids, of the essential and non essential kind, are found in our cell membranes. This includes the membranes of the skin. Erasmus describes the characteristics of saturated fatty acids as tending to stick together. And because they have a higher melting point, they are more likely to be clump together and form deposits when we consume them in excess. So, they are harder for the body to get rid of. And as well as clumping together, they can clump with other things like protein, minerals, and cholesterol. Excess sugar can be a problem because our body converts excess sugar into saturated fatty acids.

Other problems with excess saturated fatty acids includes the fact that the body can convert them into unsaturated fatty acids, which can then oxidize if we don’t consume enough fatty acids.

Saturated fatty acids can reduce the supply of oxygen to our tissues, by making blood cells which carry oxygen stick together and so impede that vital transportation system which normally carries oxygen to our cells.

Excess fat, including excess saturated fats, are stored in the adipose cells in our skin. These are fat storage centers.

Erasmus recommends consuming W3 (alpha linolenic acid) and w6 (flax and linoleic acid) essential fatty acids in the correct ratio.

Essential fatty acids have free receptors for hydrogen bonds. This characteristic changes the way the molecules are structured in terms of the shape they have. And it is this different shape, a kinked shape, that means they don’t clump together with the affinity that saturated fats do. And they also have a lower melting point – so they are more liquid also. Because of this difference in structure, they also have a slight negative molecular charge, and given that like charges repel, this is another reason why they don’t clump together. Erasmus characterizes these properties of unsaturated fats as providing ‚fluidity‘ to cell membranes. He says this allows the cells to fulfill important chemical functions.

Inflammation, a characteristic of acne, is associated with a deficiency in the essential fatty acid LNA, or alpha linolenic acid. Erasmus writes that whilst inflammation is not a classical symptom of LNA, when people take alpha linolenic acid supplements, this symptom can be reversed.

Essential fatty acids as a group are strongly anti-inflammatory. Another essential fatty acid, linoleic acid (LA) has particular reference to acne. When there is a deficiency of linoleic acid, the oil producing glands in the skin make sebum that is mixed with oleic acid. Oleic acid is found in butter and land animal fats. However, in excess, it can interfere in essential fatty acid use. But more importantly for acne sufferers, sebum mixed with oleic acid is irritating to the skin. It lends itself to blockages of the pores that result in acne, blackheads and whiteheads.